My favorite quotes from Weight of the Nation

I absolutely love Forks Over Knives and Weight of the Nation;  they are both free on Amazon Instant Video.  I watch them all time.  It helps me keep my priorities in perspective.

"...You never know which attempt will allow you to achieve long term success."  This is at the end of Episode 2, "Choices."    This is so true, this is me, I think I am on attempt #21 or #22.

"The Science of Obesity has exploded in the last 15 years..."  I had never heard the word obesity until 1983.  It was basically a clinical term; now this is an everyday term used.

"A lot of people are able to keep off the weight with behavioral changes."  I like this quote because again these words help me keep my priorities in perspective.  

These are all from Episode 2, "Choices" also.
 If you have time this weekend,  watch one or all of the parts.