Wednesday, February 26, 2014

A Maintainer's World Wednesday


No Candy Edict
Mental Landmines Sunday
5 Things on a Friday
I don't believe in willpower. A Break from the Scale & ...
Home Again!

My Healthy Heart Week and counters Are There Foods that Trigger your Cravings? How did I know that a Paleo-ish template...

Tune in for Heather's weekly Podcast
Good in Deed Week...whatever. Secret Power of the Pink Tutu

No Longer the Scale's Bitch
Setting the Dust... ...a blurry weekend, 35K and a panic attack Quick Breakfast: Frozen Oatmeal Discs
Random Distractions
Fitness Maintainers

Thoughts on a Year
Ask Roni:...
...Ready to Rock 'n" Roll
Spartan Sprint Tampa Recap Debby Visits!

 Motivation to Run... An outdoor run!! no title, just grief, and a snatch set 
Tedy's Team Group Run - 10 Miles Finding my passion
Healthy Cooking Maintainers 

Wednesday, February 19, 2014

A Maintainer's World Wednesday

I think I wrote just too much last week, so this week, nothing except, to Have a Great Wednesday, everyone!!!


Eat Your Veggies
My Brother: He Lost 275 lbs... Saturday--A Fun Day
Pretty Muddy...
The Universe has Presented me with... Family visit and back home again! Be Careful Opening Pandora's Box Letting the old food memories wash over me...

Tune in for Heather's weekly Podcast
Signs Your Personal Trainer isn't Top Notch
Oh Grow Up!
My Body is Trolling Me
Everything is Bigger in Texas What? More Sparklies? 1200 Calories Nasoya TofuPlus Review...

...Family Day, Wally Lamb & compression clothing Build Your Own Yogurt Parfait Bar The Forgotten 'B': Better
Fitness Maintainers

Live Your Goal
...Self Portrait

I Broke my No-Fat Talk Promise...
Training Tuesday: lessons learned Where I Started-Food Is BARBIE Unapologetically herself?
Healthy Joints for Life...

 Wine and Food Tasting in Paso Robles, CA
Winter Wonderland
Stay the Course ...Never Say Never
Healthy Cooking Maintainers