Wednesday, June 19, 2013

A Maintainer's World Wednesday

Woo hoo I am posting on Wednesday, some weeks I just get so bogged down with everything that is going on that Wednesdays get away from me; but not this week.  So much Inspiration around the Maintainer's World, Enjoy!!!


Girls Just Wanna Have Fun
Buried Pain Good Morning from Mississippi What's Going On
Big Brother is Watching Change Why I am Accepting of Different Diet Programs Low inflammatory meals for the whole family...

Tune in for Heather's weekly Podcast
Stream of Unconsciousness
You gotta wanna
What Are You Self-Conscious of?
FATaspirations I Want to be Smart Again. W.I.D.T.H. Talking about substantial weight loss
I Need a Gym Buddy ...where I answer some questions Super productive day Wheels v. Feet
Your Weight Matters Convention Reminder Ready, Set, Go!
Fitness Maintainers
Final Thoughts Before I Attempt My First... Self Control Part two: ... Fitbloggin: Blasts from the Past Tri Training Tuesday: Week 3
...What's Beautiful... How do you run with a dog? Wednesday Workout Update Listen to what you are saying to yourself...
Defying Gravity Baby steps
Healthy Cooking Maintainers  Caution: possible food cravings below!!!

Tuesday, June 18, 2013

A Quote

Right now I am reading Salt Sugar Fat: How the Food Giants Hooked Us by Michael Moss.  So this Pulitzer Prize winning author has researched extensively the food industry and how they got us to this"bliss point" addictive state.  The inventor of the "bliss point" which by the way is the "lethal" combination of salt, sugar, fat (one, some or all of them, think Cheetos!!) is a researcher by the name of Howard Moskowitz.  During one of their conversations they talked about the obesity crisis and and the author writes this from the conversation: "There's no moral issue for me," he said flatly.  "I did the best science I could. I was struggling to survive and didn't have the luxury of being a moral creature..."
On the one hand, at least he is honest about his lack of moral character; but on the other hand, WOWZA.  He just didn't give a sh*t!!  And by the him using the words moral issue and moral creature, I feel that he knew at the time he would be making people fat.  Yes, we all have choices not to eat certain things-but who knew at the time---well, not many people.  Anyway, I stumbled across this quote and just wanted to share it.

Friday, June 14, 2013

A Maintainer's World

I Love everything that is shared on the blogs, what may start off as a post about something random turns into "lessons learned' which in turns helps at least 1 other person or more.  I know a lot of posts help me tremendously and I find myself referencing them to those who will listen.  You all know what I mean!! Please enjoy some new Fitness Maintainers.
Increasing Fitness Bathroom Issues Bootcamp Progress and Pics and Stats Garden Doings
Where Reasons and Excuses Collide Some photos from the walking challenge
Tune in for Heather's weekly Podcast
Space Out 5 Ways Ditching 'Perfect' has Mad Me Happier... Passion Part II Do Princesses Wear Hiking Boots?
How Does the Government See Me? Happy 32nd Anniversary to Me!... Tough lessons learned from the weekend Have to Vs. Want to
...another orthotic adjustment, Rockets and... Good-bye ActiveLink National Get Outdoors Day Bento
Study Habits
Fitness Maintainers 

It Takes a Village to Train An... Triathlon Training! (First Month) Stepping back in to an Old Comfort Zone... And so This is Fifty
"I don't make the rules, I just know them... Weekly Workout Wind Up... BodyMedia Fit Armband vs. Nike Fuelband Measuring Up
Thankful Thursday
Healthy Cooking Maintainers  Caution: possible food cravings below!!!