A Maintainer's World Wednesday

Right now I am going through what I would call the Good, the Bad and the Ugly.(professionally) I hope to write about this soon but for right now I am trying to get through the Bad and the Ugly. I am trying to stay focused on me; talking myself through not wanting to reach for food and just go for an effing run!!! So far the self talk has been winning and I am encouraged by this, personally. Have a Great Week!!
 Maintainers

An Excuse to Eat	2 Year Surgiversary...	Take Four	"You Look Great!"
AIM: Road Maintenance	Is There Job Discrimination of the Obese?	Ending of the Low-Carb Challenge...	Tune in for Heather's weekly Podcast
Let's Talk About Triggers	Foodist	200th Weekly Weigh In	June 1st Weigh In
AIM: Road Maintenance	The best laid plans, etc.	Happy runniversary and birthday!	Convention Attendance Tips
If it Isn't There

Fitness Maintainers

Self Control Part 1: Awareness	Jenny's Top 5 Tips to Help You Lose Weight	I Never Felt Stoppable	AIM: Road Maintenance
Rewards	Losing my yoga practice. It's personal...	Why I'm Heading To NYC?

Healthy Cooking Maintainers  Caution: possible food cravings below!!!

Lighter Fried Fish Sandwich...	AIM: Road Maintenance	...Cheddar Maple Pork Quesadilla Recipe	Chew the Right Thing
No Mayo Potato Salad	Vietnamese Cabbage Salad...	2013 Herb Garden	Massaged Kale and Sun-Dried Tomatoes...
Grilled Angel Food Cake with...	Lighter Healthier Peas & Ham Pasta Salad	AIM: Road Maintenance	Healthy Baked Flax Mozzarella Sticks...