Funks and Ruts and New Beginnings |
Strategies: How to stop yourself |
Thinking Out Loud (Again) |
Pre-Op Appointment |
Fitbloggin' Was Awesome |
Giving Props to Success |
Recipes and Ideas |
Cupcake Ride! |
Do Obese Parents Equal Obese Kids? |
...keeping food, sleep and exercising as priorities |
Tune in for Heather's weekly Podcast |
Happy 40th Birthday Bill |
Be Ambitious for the Higher Gifts... |
...What Did the Scale Reveal? | Big Day Tomorrow! |
Knuckle draggers unite! |
...AOL.com, a curvy fit girl, getting support... |
Doing Ninety |
7 Protein Packed Grab & Go Breakfast Ideas |
Don't Break the Chain |
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