Excuse: "There is Nowhere to Workout" |
Back to School |
I Need to Stay Focused |
Three Weeks Post Op |
Hashing (running + beer=fun!) |
Opportunity and Learning |
Almost Spa Week |
Perfect Riding Weather |
How do You Keep Going When... |
Transition From Weight Loss to Weight Maintenance... |
Tune in for Heather's weekly Podcast |
The Bite not Taken |
The Art of the Cart |
...a Weight Loss Company/Product/Device... |
It's Time |
Another Non-Food List |
A True Sign that I'm in Maintenance |
Calculating How Much to Eat |
How Cool is 50? |
...the reason I spent the majority of my life... |
A Glut of Antidepressants |
A day in my pouch |
Old Nonsense |
Disappointed |
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