My heart is very heavy from the senseless loss of lives in Newtown, CT. My heart goes out to all the families and to the community.
These kind of times makes an emotional eater, eat. That being said, I was very conscious this weekend, because I can sit up, watch 24 hour coverage and eat. This is what emotional eaters do. I did get some popcorn and crunched on that---it helped, I wanted more but just drank water.
"Weight of the Nation" is free on Amazon instant video and probably on Hulu, I just haven't checked.
This is a good because so many people missed it and the HBO streaming was difficult, just didn't work on many browsers, in my opinion. I have watched it twice. I recommend it to everyone. If you just want to understand the urgency of why we need to keep our weight under control, watch "Weight of the Nation."
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