Showing posts with label weight maintenance sections. Show all posts
Showing posts with label weight maintenance sections. Show all posts

Friday, May 10, 2013

The Maintainer's Virtual Bookshelf (Updated)




**The Maintainer's Virtual Bookshelf is comprised of books about Maintaining your weight (very few), that have a section or a chapter on weight maintenance and some lifestyle changing books that emphasize how to keep the weight off.  Some sections are not obvious so please feel free to email me if you want to know what or where. I am now finding words like transitioning, action plan and such.  I have not read all the books (many but not all) none the less, I have seen them on other blogs, researched weight maintenance, weight loss and they have come up.  Whether you need a little inspiration, thinking of trying something new or if you have been meaning to read that (me); I hope you click on them and check them out!!!  

Thursday, January 24, 2013

The Maintainer's Virtual Bookshelf

I am building a virtual bookshelf of books that are about Maintaining your weight (very few), that have a section or a chapter on weight maintenance and some lifestyle changing books that emphasize how to keep the weight off.  Some sections are not obvious so please feel free to email me if you want to know what or where.  I have not read all the books (many but not all) but none the less, I have seen them on other blogs, researched weight maintenance, weight loss and they have come up.  Whether you need a little inspiration, thinking of trying something new or if you have been meaning to read that (me); I hope you click on them and check them out!!!  

**They are not in any particular order because I was playing around with a few methods of getting this like I wanted and didn't feel like undoing my work to alphabetize or group them--too much work being a librarian on my day job.