Maintaining my weight and maintaining me, with a lot of inspiration from others along the way
Friday, November 23, 2012
An Anniversary...of sorts
Well, one year ago today (sort of, because the Thanksgiving holiday rotates), I started on my current journey by walking into this place the day after Thanksgiving. I actually made the appointment over a week before; I didn't want to go through the holiday season, gain more weight and have more to work off. I was very sad because I had gained back the 40 lbs I had lost AGAIN!!!! I had started running and was trying to make smart decisions and I thought starting the day after Thanksgiving would be good for me. For me, and I can say this honestly, the journey to maintenance is a long and winding one but the light bulbs continue to go off. First I let go of white sugar and high fructose corn syrup and then caffeine. I felt that it was time for me to take charge of me. I am sure I have said before that I would never give up coffee; but I have. I think so many people on the journey always think they are going to miss something; but you don't and it's always something else. I just wanted to reflect on where I was and how I felt a year ago. Always good to see progress.
Labels:
anniversary,
beginnings
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